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5 Avocado Health Benefits You Didn’t Know About

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Avocados are most well-known for their place in our hearts and on our tables when game day rolls around… nothing beats a good guac. But, according to World’s Healthiest Foods, avocados are secret super foods with health benefits that go beyond vitamins and minerals.

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5 Avocado Beauty Tips and Tricks

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We all know that avocados are green, healthy, and delicious. But did you know that this super food also makes a great addition to your regular beauty regimen? Yes, that’s right, you can make your skin and hair glow just with this fruit.